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CONTENTS:
MACHU PICCHU: Exploring the extraordinary archaeological site, departed by the Incan Empire after the Spanish invasion in the fifteenth century.
STAY YOUNGER LONGER: The five biomakers of aging and how to conserve your youthfulness, vitality and vigour using diet and lifestyle.
WHAT'S EATING OUR KIDS?: Identifying food allergies and sensitivities and how to overcome them. Concentrates on how food allergies affect children, causing them to display symptoms similar to ADD.
YEAR 2000 - JUST WHAT IS THE PROBLEM?:
Looking past the hype and jargon, just what is the year
2000 problem and how soon will it affect your everyday life?
WATER WORKS: Incontinence - how to avoid embarrassment and rectify the problem.
MICRO MINERALS: Signs of deficiency of the trace minerals chromium, boron and lithium. How you can improve your health by ensuring their presence in your diet.
SELF AWARENESS: How to choose a suitable therapist for peak mental health and healing.
ROSE - QUEEN OF FLOWERS: No flower has been spoken of so much in literature, poetry, love and medicine. Includes beauty recipes.
HEALTHY HEARTS: The great health paradox: why half the people with coronary heart disease do not have any of the major risk factors.
POWER GAMES: Developing harmonious, satisfying relationships.
EMMA & BEYOND: A reader's remarkable recall of a past life.
HARMONIOUS HOME DESIGN: Like Feng Shui, this Indian tradition describes the practical benefits of the Vedic archeitectural science.
MONDAYITIS: Are you 'sick' of your job? How to get out or get on with it.
BROOME TIME: Once the heart of the pearl industry, Broome is now a sleepy town with perfectly preserved heritage buildings and pristine.
SLUGS, LEECHES, SNAILS & OTHER BIZARRE MEDICINAL TRADITIONS: Unique, and sometimes outrageous, healing practices from around the world.
GREEN TAXES: Creating a sustainable future by levying taxes on polluters.
SEEDS FOR VITALITY: A source of protein and vitamins, seeds are a valuable addition to any diet.
Includes recipes from around the world.
GREENLINES: Genetic engineering and environmental issues.
ANSWERS TO PSORIASIS: New solutions to the auto-immune skin condition, psoriasis, a disorder that affects close to 400,000 Australians.
NEWSLINES: Health care, pregnancy, prostate treatment, marathon runners.
TONGUE PLAQUE: How you can eliminate bad breath with tongue cleaning.
IT'S GARLIC...IT'S GOOD!: Details the myriad uses of garlic, including the role of garlic supplements.
EASY, EFFORTLESS EXERCISES: Stretches for dedicated slouches and regular computer users.
DIGGING IN: Glorious balconies and patios.
BACK TO BASICS: Thyroid deficiency.
CASEBOOK: When a determined doctor gets cancer.
KITCHEN QUIPS: Quick and easy recipes.
NATURAL BEAUTY: Treating blackheads.
STARGAZING: Sitting in the fire.
HERBAL NOTEBOOK: Cleanse your lymphatic system, rid your body of long-term toxic material and stimulate your kidneys with the potent herb, burdock.
GREEN ALERT: Genetic engineering update.
BOOKLOVERS' CORNER: Health, personal growth and the environment.
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