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CONTENTS
-Gum Tree Pharmacy: the most widely planted hardwood in the world...and all of its uses.
-Witches of La Paz: insight into the beliefs of the Aymara of Bolivia, in particular the 'witches' who combine Incan and Aymaran traditions with Spanish influence.
-Indoor Plants for Clean Air: we spend up to 90% of our time indoors where you can be affected by outgassing of office and household equipment. there is a powerful alternative! the humble house-plant.
-Tiger: An informative reminder of the status of this amazing creature and its unknown future!
-Healing 'Incurable' Diseases: the Gerson therapy is used to treat uncurable diseases.
-Toxic Chemicals in Food: 1st hand impressions from a horticulturalist concerning chemical residues on foods and their long term effects.
-Can Breaking Up Be Good For You?: The importance of working through the ending of relationships to prevent future ties being affected by baggage.
-Japanese Acupuncture: This is one of many styles of this art, noted for comfort with intensions of harmonizing 'ki'.
-High Blood Pressure: Hypertension is commonly influenced by stress. This explores the outcome of exhausted adrenal glands and heightened BP.
-Loneliness: A common feeling in today's world of self-sufficiency, can be frequently overwhelming.
-Pilates: A combo of eastern and western exercise methods originally utilized by dancers but quickly taken up by athletes, swimmers, and others for its ability to add flexibility and strength while isolating injury.
-Kitchen Therapy Backed by Science: the healing power of ginger and its many uses in the kitchen and medicine cabinet.
-The Power of Mantra: Learn and understanding of the core mantra and its effects on sound and thought.
-The Usual Suspects: Remedies for winter ailments; learn to strengthen your immune systems to avoid catching a cold. remedies for sore throats, etc.
-Leaky Gut Syndrome: Tell-tale signs of the bacteria responsible for stomach ulcers and even cancers; candida.
-Mental Illness and Food Allergies: causes of anxiety and a look in to cravings and their causes.
-Vitamin C Revisited: commonly know to prevent and treat the cold, also helps in prevention of a range of diseases.
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