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CONTENTS:
-Forever Young: New info on how to preserve youth and vitality.
-Gorillas in the Midst: First-hand account of a mountain gorilla family in Rwanda.
-Mashed Potato: genetically engineered vs. natural.
-4 Minute Stress Relief: Designed to help relax or relieve headaches with therapeutic benefits.
-Natural Birth: Remedies and relief through natural therapies.
-Nutrition and the Mind: Shows the direct connection between what we eat and brain function.
-Jet Lag: A few suggestions for your next trip to make it more enjoyable.
-Perfect Posture: Some simple stretches and correct posture poses.
-The Fire of Digestion: Learn how to restore an abnormal Agni.
-Prostapause-Male Menopause: Discover what happens to men's bodies through the years, and what their requirements are.
-Anger: Read this checklist to determine if you are hiding anger.
-Mysticism & Medicine in Papua New Guinea: Over 700 tribes support some of the most precious flora and fauna in the world.
-Your Liver is the Key: The liver is a vital organ in every aspect of the body's function. Learn how to support its functions and aid in health maintenance.
-The World of Vegan Cuisine: Delicious recipes from around the world.
-Healing the Real Self: Learn how to activate and enjoy your real self instead of projecting a false self.
-12 Exercises to Avoid: Learn the best to avoid.
-Palm Reading: Offers a fascinating insight into your and others psyches.
-Natural Relief from Cystitis: Learn common causes and a few basic practices that may help relieve symptoms and prevent UTIs.
-The Tide of Life: Craniosacral therapy gently enhances the ebb and flow of cerebrospinal fluid.
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