|
|
Get your minerals from the sea! Sea vegetables are nutritional powerhouses- they contain ten to twenty times the minerals of land plants. Want to add sea vegetables to your diet, but don’t know where to begin? Try roasting some dulse in the oven with a little butter, then use it to make a scrumptious DLT (dulse, lettuce & tomato), or sprinkle some kelp granules over freshly popped corn!
|
|