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This product is a Selina Naturally™ BEST-SELLER!
Join host Susan Teton Campbell in this 6 DVD set of tips, techniques, and recipes. Susan Teton Campbell has been a food professional for over 20 years, training with raw food visionary John Robbins. She is co-author of Healthy School Lunch Action Guide, which won endorsements from the USDA, California State Child and Nutrition Department, and Physicians Committee for Responsible Medicine. She has lectured and taught across the country and continues her educational work with her multimedia project "Raising a New America."
This set includes:
Raw Food Basics
2 DVD set includes hands-on instruction on soaking, sprouting, dehydrating, and juicing. Learn how to make dressings, hummus, wraps, pizza, seed milks, and seed cheese.
A La Oils
2 DVD set focuses on the best of cooked foods from the earth, meaning veggies, potatoes, winter squashes, and more. The A La Oils series shows even the novice in the kitchen how to use healthy and delicious coconut, flax, and pumpkin seed oils to make the most scrumptious meals. Also featured is best use of salt.
Cultured Vegetables & Kefir
In this DVD, learn how to make your own "live" cultured vegetables and how to make your own kefir from milk. Cultured foods are rich with probiotic flora (friendly bacteria) that should be included with your meals every day.
Desserts & Salads
This DVD features sorbets, raw food pies, and some luscious raw salads using coconut cream, nuts, fruits, and seeds. Includes Raw Food Pecan Pie, Nut Cream Sundae, Banana & Pineapple Sorbet, and Fruit Salad a la Coconut Cream Sauce.
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